Can AI Help Me Prep on a Budget?
resilience and mindset Stamatina Lialiou resilience and mindset Stamatina Lialiou

Can AI Help Me Prep on a Budget?

Hey there, future prepared person! Emergency preparedness doesn't have to mean underground bunkers or expensive gear that drains your bank account. The most practical preparedness happens gradually and affordably. I discovered this when I started using AI to create a sensible, step-by-step approach to prepping that fits my real life and actual budget.

Read More
AI Meal Planning: How ChatGPT Can Save You Time, Money, and Stress in the Kitchen

AI Meal Planning: How ChatGPT Can Save You Time, Money, and Stress in the Kitchen

Meal planning doesn’t have to be stressful—or expensive. With ChatGPT, you can create weekly menus, grocery lists, and even budget-friendly meal ideas in minutes. In this post, I’ll show you how AI can take the pressure out of the kitchen and make cooking fun again.

Read More
AI Basics – How to Use ChatGPT as a Daily Life Assistant (Beginner’s Guide)
ai basics Stamatina Lialiou ai basics Stamatina Lialiou

AI Basics – How to Use ChatGPT as a Daily Life Assistant (Beginner’s Guide)

Meal planning used to feel like a weekly chore filled with wasted groceries and boring dinners. Then I tried using AI to create my shopping list and dinner ideas — and suddenly, Sundays felt lighter. In this post, I’ll show you how I use ChatGPT to plan affordable, varied meals that actually fit my lifestyle (without making me feel like a robot chef!).

Read More