Meal planning doesn’t have to be stressful—or expensive. With ChatGPT, you can create weekly menus, grocery lists, and even budget-friendly meal ideas in minutes. In this post, I’ll show you how AI can take the pressure out of the kitchen and make cooking fun again.

Meal planning used to feel like a weekly chore filled with wasted groceries and boring dinners. Then I tried using AI to create my shopping list and dinner ideas — and suddenly, Sundays felt lighter. In this post, I’ll show you how I use ChatGPT to plan affordable, varied meals that actually fit my lifestyle (without making me feel like a robot chef!).